Empowering Neurodivergent Minds with Compassionate Support

I am a dedicated Registered Nurse Learning Disabilities (RNLD) and Senior Mental Health Practitioner, committed to providing specialized support for individuals with ADHD and Autism. With a deep understanding of neurodiversity, I offer structured, evidence-based interventions tailored to the unique needs of my clients.

Qualifications and Experience

• Registered Nurse Learning Disabilities (RNLD) and Senior Mental Health Practitioner
• BABCP-accredited Cognitive Behavioural Therapist
• Certified in Dialectical Behaviour Therapy (DBT), with additional training in Interpersonal Therapy (IPT) and Schema Therapy
• Specialist interest in Mindfulness, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT)
• Skilled in autism and ADHD diagnostic tools, including DIVA, ADOS-2, and ADIR
• Extensive experience in secondary care mental health services and IAPT teams (Improving Access to Psychological Therapies)

Why I Founded This Service

Throughout my career, I noticed a recurring issue: many individuals and parents struggled to find adequate support for Autism and ADHD-specific challenges that were not classified as mental health conditions. These difficulties were not about pathology or mental illness, but rather about the unique neurodiversity-related challenges people faced.

Unfortunately, the available support was often minimal—sometimes limited to a single consultation or a few sessions. Traditional CBT and other talking therapies were not well adapted to the needs of autistic and ADHD individuals, leaving many struggling with a gap in care. That’s when I decided to establish this service—to bridge that gap with structured, evidence-based support tailored to neurodivergent needs.

With me, you’re not just getting coaching—you’re accessing an approach grounded in NICE-approved, evidence-based models. Unlike many coaching programs that may not be based on established research, my support is structured using clinically validated approaches to ensure effective results.